The Gary Cantrell Podcast
Gcpod2018reviews

Gary Cantrell lost over 100lbs naturally through patience, consistency, hard work and self love. The man behind the Hard Work Always Wins mantra shares his experience along his weight loss journey through the highs and lows and interviews fellow weight loss friends usually from Instagram who are in the midst of their journeys. But this isn't just a weight loss podcast, it's much more. It's a look at Gary's life in the big picture and his various experiences. You can follow Gary's weight loss journey on Instagram @GaryCantrell

  1. Thumb 1549542913 artwork

    Episode 87 feat. Jake "The Snake" Roberts (BONUS SHOW)

    I've been doing a lot of talk about DDP Yoga on the podcast lately as that is what I have been doing a lot of! Back when I did a podcast in 2013 I booked Jake Roberts on my show to talk about all the success he had been seeing with the program. Prior to doing DDP Yoga, Jake had been heavy in to drugs and alcohol and was pretty bad off. In 2012 he moved in with Diamond Dallas Page and began the DDP Yoga program. We go into all of that here, and for you wrestling fans there is a little bit of wrestling talk towards the end.

    Here we are 6 years later and by all accounts Jake looks to be doing great. He had the Resurrection of Jake Roberts movie made about him and his transformation and it's a MUST WATCH if you haven't seen it yet.

    Thank you for your support, it means the absolute world to me!

    Check Jake out on Twitter: https://twitter.com/JakeSnakeDDT

    Check out Jake's website: http://jakethesnakeroberts.com/

    Check me out on patreon: http://www.patreon.com/garycantrell

    Music on ads by David Cutter Intro by Vice Years

  2. Thumb 1549542614 artwork

    Episode 86 feat. Christie (@christiereimagined)

    This week on the podcast I'm talking with Christie (@christiereimagined) who talks about her struggles with her weight loss journey and how she found a way through it with therapy, a couple of podcasts and surrounding herself with the right people and a lot more!

    Check me out on patreon: http://www.patreon.com/garycantrell

    Music on ads by David Cutter Intro by Vice Years

  3. Thumb 1548626176 artwork

    Episode 85 feat. Dr. Cecily Anne

    This week on the podcast I am joined by Dr. Cecily Anne who joins me to talk about the benefits of Intermittent fasting as well as sharing the ups and downs of her own personal weight loss journey. Find her on Instagram: @fastingworkgirl and check out her website http://www.fastingworkgirl.com This week on the podcast I am joined by Dr. Cecily Anne who joins me to talk about the benefits of Intermittent fasting as well as sharing the ups and downs of her own personal weight loss journey. Find her on Instagram: @fastingworkgirl and check out her website http://www.fastingworkgirl.com

    Check me out on patreon: http://www.patreon.com/garycantrell

    Music on ads by David Cutter Intro by Vice Years

  4. Thumb 1548623607 artwork

    Episode 84 feat. Stacey Morris

    This week on the show I welcome Stacey Morris! Stacey has been doing DDP Yoga for the last 10 years and has seen incredible results. Now she coaches others, is the author of various books which have great healthy recipes and sharing her journey. You can find her on Instagram @therecoveringamerican and her website http://www.staceymorris.com

    Check me out on patreon: http://www.patreon.com/garycantrell

    Music on ads by David Cutter Intro by Vice Years

  5. Thumb 1548040268 artwork

    Episode 83 feat. Leah (@300tolife)

    This week on the podcast I'm talking with Leah! She's down nearly 80lbs, on a plant based diet and talks about her ups and downs along her journey. Give her a follow on IG @300tolife

  6. Thumb 1547432793 artwork

    Episode 82 feat. Daryl Perry

    WARNING ADULT LANGUAGE!! This week on the podcast I welcome back my friend Daryl Perry best known as @yourlevelfitness on Instagram. With the new year upon us this is a critical time for those who may be just starting or re-starting their journey and Daryl and I break it all down, the mindset, the process etc. Plus we talk about our upcoming race in Cincinnati and much more!!

  7. Thumb 1546658677 artwork

    Episode 81 feat. Vance Hinds

    This episode contains Adult language, discretion is advised. This week on the podcast I welcome Vance Hinds who as of our recording has lost 200lbs. Vance was inspired by a challenge that comedian Bert Kreischer was taking part in and soon after Vance began documenting his journey, Wrestling legend Diamond Dallas Page came calling to help which led Vance to do DDP Yoga. On the podcast Vance shares his story and talks about all the challenges of the journey and the success he's seen and everything in between.

    Check out Vance's Instagram: @vance_hinds

  8. Thumb 1546227189 artwork

    Episode 80: 2019 Plans, Goals, Challenges, etc.

    This week on the podcast I welcome my wife Heather back on to talk our group and individual plans, goals, challenges for the new year! It's all here, fitness goals, business goals, life goals etc. I hope y'all enjoy it!!

  9. Thumb 1545703275 artwork
  10. Thumb 1545104356 artwork

    Episode 78 feat. John Arpino

    This week on the podcast I'm chatting with John Arpino. To date John has lost 244lbs. He talks about his struggles with Asthma, his near death experience and steps he made to create a better life for himself. We also talk about learning to love losing and what it teaches you to set you up to win. All this and much more in this week's podcast. Follow John on Instagram: @jarps_journey

View Older Episodes