Gary Cantrell lost over 100lbs naturally through patience, consistency, hard work and self love. The man behind the Hard Work Always Wins mantra shares his experience along his weight loss journey through the highs and lows and interviews fellow weight loss friends usually from Instagram who are in the midst of their journeys. But this isn't just a weight loss podcast, it's much more. It's a look at Gary's life in the big picture and his various experiences. You can follow Gary's weight loss journey on Instagram @GaryCantrell
This week on the podcast I'm talking with Christie (@christiereimagined) who talks about her struggles with her weight loss journey and how she found a way through it with therapy, a couple of podcasts and surrounding herself with the right people and a lot more!
Check me out on patreon: http://www.patreon.com/garycantrell
Music on ads by David Cutter
Intro by Vice Years