Gary Cantrell lost over 100lbs naturally through patience, consistency, hard work and self love. The man behind the Hard Work Always Wins mantra shares his experience along his weight loss journey through the highs and lows and interviews fellow weight loss friends usually from Instagram who are in the midst of their journeys. But this isn't just a weight loss podcast, it's much more. It's a look at Gary's life in the big picture and his various experiences. You can follow Gary's weight loss journey on Instagram @GaryCantrell
Today I have a bonus episode for you talking all about why you need to be on IGTV, Instagram's new video platform. I talk about how I think it will compete with YouTube and how you can make an impact with you story, brand, message etc. If this podcast helps you please spread the word and leave an iTunes review! Thank you!!
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